NUTRITION COUNSELING: Nutrition Sessions
- Am I eating to meet my weight goal?
- Am I choosing foods that provide the nutrients I personally need?
- I'm on a special diet (i.e. vegetarianism, diabetes, high blood pressure) and need to know how to meet my nutritional goals.
- How do I eat to look and feel great.
- I was just told that I am at risk for (diabetes, heart disease, etc.) and am overwhelmed. Where do I start?
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We are here to provide you with personal and confidential Nutrition Counseling Sessions. Nutrition Sessions include:
- Nutrition Consultation (60 minutes) to share recommendations so you can reach your specific goals. Bring your questions and concerns...our Registered Dietitian will address them all (via email, phone, or face-to-face at a location* convenient to you…your choice!)
- Follow-up Nutrition Counseling Sessions (30 or 60 minutes; optional, but recommended) to check progress, make adjustments, provide further guidance, and answer any questions (via email, phone, or face-to-face at a location* convenient to you…your choice!)
The end result … better weight and nutritional management based on your specific needs and goals! Our goal is to promote a healthier you...easily!
(* Face-to-face counseling available within the greater Rochester, NY area.)
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